T
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ДЫХАНИЕ, СОН И БРИЛЛИАНТЫ: УЧИМСЯ
БЕЗМЯТЕЖНОСТИ ВМЕСТЕ С DE BEERS
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На дворе февраль — пора затишья. А еще — рефлексии, которая частенько настигает нас в начале года. Чтобы после долгих каникул не потерять себя и не начать переживать без веской причины, нужно уметь прислушиваться к своим ощущениям. Как? При помощи простых практик, которые наладят баланс и стабильную связь между вами, вашими мыслями и чувствами, не разрушая привычный уклад жизни. Ориентироваться предлагаем при помощи украшений De Beers — каждое задает свое настроение.
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Если чувствуете, что уровень тревожности нарастает, попробуйте начать дышать размеренно, ощущая каждый вдох и выдох. Сконцентрируйтесь на дыхании, а не на поводе для переживаний. Параллельно можно держать в руке любимый кулон из коллекции De Beers Enchanted Lotus — пусть он станет дополнительной опорой в непростой момент.
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Лотос, подобно бриллиантам De Beers, символизирует чистоту. Носите украшения из коллекции Enchanted Lotus с чем-то простым, не стоит затмевать их красоту.
Возьмите за правило регулярно медитировать. Пусть медитации будут короткими — даже они со временем научат вас концентрироваться на чем-то одном, не пребывая в вечном облаке разрозненных мыслей. Эта практика поможет завершать дела вовремя, а также, даже если время поджимает, не беспокоиться об их количестве и срочности слишком сильно. На чем именно сосредоточиться? На мыслях о любимом украшении — например, изящном кольце De Beers Dewdrop.
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Коллекция Dewdrop навеяна магией рассвета и утра. Посвятите это время медитации и не забудьте надеть любимое украшение перед ритуалом.
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Сон — важнейшая часть нашей жизни. Именно когда мы спим, организм вырабатывает гормон роста, который способствует восстановлению в том числе и нервной системы. Понимаем, придерживаться режима не всегда просто, но вы попробуйте. Результат вас приятно удивит. Пусть вам приснятся серьги-нити и чокер De Beers Arpeggia.
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Коллекция Arpeggia отсылает нас к «Лунной сонате» Бетховена — россыпи бриллиантов похожи на ноты. Почему бы не послушать ее перед сном? Чтобы спалось хорошо и крепко.
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Чтобы дела не утомляли, нужно уметь вовремя переключаться с одних задач на другие. Работу чередуйте со спортом, покупку подарков — с прогулками, бесконечные размышления о важном — с расслабленным просмотром сериалов. Наладив такой «контрастный распорядок», вы поможете организму оптимизировать обменные процессы и укрепить нервную систему. В качестве отдыха позвольте себе выход в театр. Вечерний образ дополните украшениями из коллекции Horizon — парой сережек-колец и изящным колье.
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В коллекции Horizon правят чистота природных линий и отсылки к Древней Греции. Поездки на природу и путешествия вообще — отличный способ переключиться, помните об этом.
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Не забывайте хвалить себя за проделанную работу и достижения. Во-первых, это вполне справедливо, во-вторых, поощрение замотивирует вас на новые свершения. Выбор награды — отдельный вид удовольствия. Кольцо или браслет De Beers (а лучше и то и другое) станет идеальным подарком себе за старания.
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материал подготовлен при поддержке
Кредиты:
Модель: Полина Муха @Genom management
Видеографы: Николаc Ефимцев, ТАРАС ХОХЛОВ
Продюсер: Pages Agency
Макияж и прическа: Ирен Шимшилашвили
Ассистент мастера по макияжу и волосам: Алина Славина
Стиль: Валерия Никольская
Ассистент стилиста: Анастасия Кукина
Одежда:
Розовый корсет Vivienne Westwood
Рубашки Titova Studio
Кардиган Unifarious
Корсет PETRA
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